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Capital Blue Cross Donates $20,000 to Help Provide Mammograms to Uninsured...

Capital Blue Cross has contributed $20,000 toward Reading Hospital’s Mobile Mammography Patient Assistance Fund, which helps provide mammograms and breast-cancer education to uninsured and...

Warning Signs of Suicide: 5 Steps that Could Save a Life

For Eileen Finkenbinder and others touched by suicide, there is unfathomable grief, anger, guilt, and other emotional aftershocks. “There are some dark days, and there...

Capital Blue Cross Connect Opens on WellSpan Health’s York Campus

Expanding their joint commitment to accessible, consumer-focused healthcare, Capital Blue Cross and WellSpan Health officially opened a new Capital Blue Cross Connect health and...

The Many Costs, and Causes, of High Cholesterol

Her father had a heart attack at 36, and died from another one at 51. “I had thought his problems were due to lifestyle,” a...

Loneliness Can Threaten Lives

It’s not as if loneliness had never been on health researchers’ radar before COVID-19. A 2018 Kaiser Family Foundation report found that nearly 60 million...

Walking is Good Way to Get to a Healthier Place

A happier, healthier life is out there somewhere, and many health experts say walking just might be the best way to get there. Walking...

Migraines Have No Cure, But Medicine and Coping Strategies Can Ease...

Twice a month for about 30 years, Maria Taschek’s painful migraine headaches would come on like an ocean wave, slowly gathering size and momentum. “I...

Tap Into Summer Hydration Tips

As an avid runner, certified running coach, and veteran of a variety of marathons, Nicole Cassel knows the importance of proper hydration. She understands it...

Men’s Health: Closing the Longevity Gap

June is National Men’s Health Month – a perfect time for men to take stock of their health and wellness. On average, women now...

Men’s Health: Closing the Longevity Gap

June is National Men's Health Month - a perfect time for men to take stock of their health and wellness. On average, women now...

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