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How to Help Yourself Through a SAD Season

We’re entering a season popularly portrayed as both warm and wonderful. Holiday lights cheer the chill outside, followed by a fresh year, full of...

How Her Diabetes Battle Took Winning Turn

Rachel Arrington was still reeling. In March 2019, Type 2 diabetes had taken Rachel’s mother, Marjorie. Years of painful, diabetes-triggered complications, chronic conditions, and wrenching...

Personal Consultations Can Cut Through Healthcare Confusion

Healthcare can be a complex subject for businesses and individuals alike. In a 2021 survey by Bend Financial, more than half of the 2,000 respondents...

Personal Consultations Can Cut Through Healthcare Confusion

Healthcare can be a complex subject for businesses and individuals alike. In a 2021 survey by Bend Financial, more than half of the 2,000 respondents...

Poor Sleep Often Equals Poor Health

Don’t snooze on sleep deprivation. It’s a serious health issue, and can detract from your employees’ focus and productivity. The Centers for Disease Control and...

Capital Blue Cross Teams with Mark Cuban Cost Plus Drug Company...

Capital Blue Cross will become the first health plan in the nation to collaborate with the Mark Cuban Cost Plus Drug Company to help...

Capital Blue Cross Donates $20,000 to Help Provide Mammograms to Uninsured...

Capital Blue Cross has contributed $20,000 toward Reading Hospital’s Mobile Mammography Patient Assistance Fund, which helps provide mammograms and breast-cancer education to uninsured and...

Warning Signs of Suicide: 5 Steps that Could Save a Life

For Eileen Finkenbinder and others touched by suicide, there is unfathomable grief, anger, guilt, and other emotional aftershocks. “There are some dark days, and there...

Capital Blue Cross Connect Opens on WellSpan Health’s York Campus

Expanding their joint commitment to accessible, consumer-focused healthcare, Capital Blue Cross and WellSpan Health officially opened a new Capital Blue Cross Connect health and...

The Many Costs, and Causes, of High Cholesterol

Her father had a heart attack at 36, and died from another one at 51. “I had thought his problems were due to lifestyle,” a...