Spotting, Treating, and Helping Adults with Attention Deficit Disorder
The warning signs surrounded Marni Pasch, but she never considered she might have attention deficit hyperactivity disorder (ADHD).
ADHD, after all, was something that afflicted...
Reviving Fitness Resolutions
It’s no secret: When we’re physically healthy, we tend to be happier, more productive, and less likely to need a doctor. That’s why so...
Pickleball, Anyone?
What's up with the passion for Pickleball? People are obsessed with the game and courts are popping up everywhere. How do you play? What...
How One Man is Winning a 30-year Battle with Diabetes
Dan Nissley was in his 40s when his doctor told him he had Type 2 diabetes. The diagnosis was a surprise to Nissley, given...
Closing the Gap: Steps Toward Health Equity
Health disparities are a harsh American reality that increase illness and cost lives.
They are sicknesses and deaths the Centers for Disease Control and Prevention...
Five Things to Know About the End of the COVID Public...
May 11 will mark a milestone in the fight against COVID-19, bringing an official end to the federal public health emergency (PHE) that started...
New Family Planning Apps Can Help Employees and Employers
Planning for or having a baby can be a daunting experience. New parents often feel overwhelmed trying to care for a newborn and care...
A Course Toward Less Stress
A client reached out recently to Gina McDonald, senior health coach at Capital Blue Cross, hoping to find ways to handle extreme stress.
Among McDonald’s...
A Cancer Survivor’s Story: Putting Off Colonoscopy Nearly Cost Him His...
Pat Kehoe was 52 years old in 2020 when he noticed a small amount of blood in his stool. Having no family history of...
March is National Nutrition Month, Nutrition Consult “Changed My Life”
Turns out Debra Kortvely’s weight was just fine. But that didn’t mean her recent consultation with a registered dietitian was a waste of time.
Quite...