E-cigarettes and Vaping, Effect on Teens and COVID-19
Teens using e-cigarettes and vaping has become an epidemic in this country. While teen smoking is down, the use of e-cigarettes is way up....
Lung Disease and COVID-19
1.7 million Pennsylvanians have a chronic lung disease like asthma and COPD. Lung cancer is also the #1 cancer killer in the U.S. With...
PA Teen Ambassador for TRU wants to Prevent Teens from Smoking
TRU stands for Tobacco Resistance Unit. It’s a movement in Pennsylvania to stop teens from smoking and vaping! This message is more important than...
Girls on the Run
Have you heard of the non-profit "Girls on the Run"? What is it? Who's involved and how is it helping to empower young girls? ...
Success, Stress and Senior-itis
High school and college seniors will graduate soon and the stress can be unreal. Stressing over college, stressing over careers! The chicks are "chirping"...
Pregnancy De-Stressing Tips During COVID-19 w/Holly Doan, Regional Nutritionist for the...
Baby on board? If so, this time can add another layer of stress as hospitals are putting strict restrictions on visitors and birth partners. Mama, take...
Kitchen Fitness Tips with Kilene Knitter, Regional Nutritionist for the GIANT...
While we’re spending more time in the kitchen cooking and cleaning for our families, why not add a dash of fitness? When waiting for...
Pets to Improve Your Life
Those 4 legged fur babies aren't just your best friend, research shows pets can improve your medical, emotional and mental well-being. The chicks "chirp"...
Millennial Moms
Moms - working, staying at home or working from home - it’s all been a drastic change for you with the COVID-19 shutdown and...
How to Make Pear Bunnies with Kilene Knitter, Regional Nutritionist for...
Grab your mini chefs because today we’re making a fun Easter-themed food craft called pear bunnies! All you’ll need is a pear, some type...