Mental Health – Episode 52

It’s our 52nd podcast and we are #MillenniYelling about Mental Health! Mental Health is such a hot topic right now in the world, especially with the aftermath of the COVID-19 shutdown and current events.

Many Millennials already struggled with mental health issues including anxiety, depression, toxic relationships, stresses from work, children, and finances. Today we will #MillenniYell about it all so hop on share your experiences, as we are not alone! We’ve touched on many of these topics but today we’ll discuss how our own

Mental Health affects our day-to-day events and what we do to cope with those struggles. Counseling is always the best, but the stigma behind going is a barrier for many. Podcasts, reading, working out, talking to friends, are all great resources. Let’s YELL about it!