Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers in the U.S., is helping to keep America moving during the COVID-19 crisis with “United We Move”-a series of free fitness classes for members and non-members broadcast daily on Planet Fitness Facebook pages.
Two of this week’s “United We Move” Home Work-ins feature Josh Houseknecht, a local trainer at the Planet Fitness Mechanicsburg Club on Gettysburg Pike. Josh has taken things to the next level with his “Home Work-ins”. Wednesday, May 6 at 8 a.m., Josh will demonstrate a lower body and abs workout on “United We Move”. Josh was featured Monday, May 4 doing an upper body and abs workout.
Featuring Planet Fitness trainers and surprise special guests, these live “Home Work-ins” are intended to give people the tools to fight stress and workout at home, while providing motivation and inspiration. These live workouts are 20 minutes or less, don’t require equipment, and are live streamed on Facebook daily at 7 p.m. There are additional morning workouts on Monday and Wednesday at 8 a.m. They’re also available on Planet Fitness Facebook and YouTube for use after the broadcast.
Other special “Home Work-in” guests included the PSU Nittany Lion, former pro athlete Jon Dorenbos, Kyle Cooke, Matt Bonner, Ilya and Nikol Kovalchuk, and actor/musician Trevor Jackson.