COVID and this shutdown have really affected our health and wellness, from gyms shutting down – to adapting to online classes – to that Quarantine 15! Now with the reopening, people are still hesitant but Level Up Performance Wellness and Recovery is what Mel is adding to her routine.
Level Up was already a boutique-style fitness center before COVID with smaller # of people and individualized fitness routines for each person, but they might be a good place to work out and relax after if you’re not ready for a big gym! We can’t forget about or ignore our health and wellness right now just because the normal routines are different!
Let’s YELL about it with Jess Singer over some wine!