Wine Not Yell with Mel about Fitness & Wellness During Covid with Jessica Singer from Level Up

COVID and this shutdown have really affected our health and wellness, from gyms shutting down โ€“ to adapting to online classes – to that Quarantine 15! Now with the reopening, people are still hesitant but Level Up Performance Wellness and Recovery is what Mel is adding to her routine.

Level Up was already a boutique-style fitness center before COVID with smaller # of people and individualized fitness routines for each person, but they might be a good place to work out and relax after if you’re not ready for a big gym! We canโ€™t forget about or ignore our health and wellness right now just because the normal routines are different!

Let’s YELL about it with Jess Singer over some wine!